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MILLETS| healthy, gluten free

Millets are known to play important nutritional role especially in developing countries. As millets are least allergenic and easily...

WEIGHT LOSS VS FAT LOSS

👉@healthwealth_blesseddiet 👈 Myth👉I can loose weight easily by skipping meals ❌ ✅Facts ☆Yes you will loose weight but you will also...

ARE YOU DIABETIC?

To tackle this problem don't focus on medicines only ☆Don't think that you can't consume rice and potato in diabetes ☆Take rice with...

Health Reads: Blog2
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