WEIGHT LOSS VS FAT LOSS

👉@healthwealth_blesseddiet 👈

Myth👉I can loose weight easily by skipping meals ❌

✅Facts

☆Yes you will loose weight but you will also loose your muscle mass

☆ loose strength

☆Increase weakness ☆Lack in energy

☆Loose all glow from face

☆ Your weight will bounce back

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@healthywealth_blesseddiet focus on extra fat loss and muscle mass gain rather than skipping meals. Fat loss is when you loose extra fat and gain muscle mass, it is possible only when your lifestyle is good

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#weightlossjourney

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